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About therapy










By blending the strengths of both psychodynamic counselling and CBT I can provide clients with a well-rounded and personalised therapeutic experience that addresses both the deeper, underlying issues and the practical strategies for change. This integrative approach can be particularly effective in helping clients achieve lasting improvements in their mental health and well-being.

The meeting of two personalities is like the contact of two chemical substances:

if there is any reaction, both are transformed.


Carl Jung

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